Archive for the ‘Harvard’s Nurses Health Study’ Category

More On Harvard’s Obesity Study

July 9, 2011

The most surprising finding to the writer was that sugary drinks, refined grains, and meat were all equal negative factors to long- term weight gain. While it was expected that sugary drinks were problematic, I did not expect that hamburger rolls, white bread, pasta, pizza, and the hamburger patty itself were equal causes of obesity. The study did not differentiate between red meat and chicken. I contacted Walter Willett the head of the department of nutrition and epidemiology who said that definitely all meats and all vegetables were not equal and that they would publish a clarification paper shortly.

A local dentist has been involved in the study since 1986. He reports that the attention to detail is incredible. The School often calls him after he fills out his questionnaire every 4 years to clarify detail. This is impressive to him considering there are 121,000 participants.


To AG Committee Chairman-Failed Farm Policy

May 2, 2011


It is now well documented that the United States is the unhealthiest society in the World. We now have epidemics of obesity, cancer, heart disease, and diabetes. The evidence is overwhelming that over consumption of corn fed fatty meat and corn based hi- sugar, high- fat content process food is the cause. Even more importantly long term is the destruction of our topsoil and the nutrient contamination of every river and estuary Nationwide caused by corn overproduction and overlooked short cuts in production methods.

US. Farm policy has encouraged corn over-production since the end of World War II, resulting in a glut of cheap unhealthy corn based products which dominate supermarkets. Its time to reverse this flawed agricultural policy and make these products more expensive and therefore less dominant in the American diet.

Three actions required to do this should be enacted now:

  1. Reduce fertilizer applications rates by half
  2. Require minimum soil management criteria specifically minimum crop rotations and cover crops as recommended by soil scientists.
  3. Require treatment of CAFO manure.

Suggest that you call the following expert witnesses:

1.Walter Willett of the Harvard School of Public Health ask him to brief you on the 2010 World Cancer Study and Harvard’s Nurses Health Study.

2. Authors Magdoff of The University of Vermont and van Es of Cornell University to testify about minimal soil management criteria. Also Iowa organic Dairy Farmer, soil scientist, and author Francis Thicke PhD.

3. EPA’s Benjamin Grumbles who chaired the 2008 Gulf Task Force Action Plan, which reported the continuing failure to restore the great Mississippi Watershed.

4. Current Chairman of the USGS National NAWGA assessment, which monitors water quality Nationwide including the Chesapeake Bay and other estuaries.

Nothing could be more urgent than changing the declining direction of the nations health and Natural Resources.


March 24, 2011

The World Cancer Research Fund/ American Institute for Cancer Research report published in 2010 involved over 250 scientists from more than 70 Universities and more than 30 Cancer Research Organizations. Many were involved in systematic literature review since the task was to evaluate all the worlds’ cancer research reports.  Some of the organizations are well known in the cancer field such as Sloan Kettering Cancer Center in New York, Harvard’s School of Public Health, and our National Cancer Institute. Many Countries have Cancer Research Institutions, which were involved, and many well know Universities including Oxford in England are heavily involved. Johns Hopkins and Penn State University’s in the Chesapeake Bay watershed each have more than 10 MDs and PhDs involved. Knowing the reports major conclusions to avoid red meat and dairy products and increase plant food consumption and exercise, it was interesting to look at the Factory Farm Map and see how many institutions are involved from heavy US. hog, cattle, dairy and corn feed producing States. Involved are Iowa State University, The University of Nebraska, The University of Minnesota, The University of North Carolina, Ohio State University, University of Colorado, University of California, Penn State University, University of Pennsylvania, and Johns Hopkins University. Notably absent are the University of Kansas, the University of Maryland, and my own alma mater. It is not too late to become involved since this study continues. Some have asked me why an environmental website is so interested in health reports. Again look at the Factory Farm Map and see that the red areas are also the major sources of the nations nutrient and sediment pollution, the major cause of the decline of the nations Rivers and Estuaries including the Chesapeake Bay and the Gulf of Mexico. CONCLUSION: EAT LESS CAFO PRODUCED MEAT AND DAIRY AND RESTORE THE NATIONS NATURAL RESOURCES WHILE REDUCING YOUR RISK, BUT MORE IMPORTANTLY YOUR CHILDREN’S RISK, OF CANCER AND HEART DISEASE.

(Full  reports are archived under cancer and heart disease)

HARVARD’s-Nurses Health Study

February 16, 2011

The Harvard University Nurses Health Study

This is one 2010 update of Harvard’s Nurses Health Study, which began in 1976. Others will follow for diabetes and stroke. This study is the result of prospectively following 84 thousand women age 30 to 55 by research doctors including Drs. Bernstein and Willett all associated with the Department of Nutrition and Epidemiology at Harvard University School of Public Health, Brigham and Women’s Hospital, and other departments at Harvard University.

Purpose of the study was to examine the foods that are major dietary protein sources and incident CHD.

Conclusions suggests that high red meat intake including Beef, Pork, and Lamb increases risk of CHD and that CHD risk can be reduced importantly by shifting sources of protein in the US diet. Shifting the protein source from red meat to beans resulted in the greatest reduction in CHD risk followed in order by a shift to nuts, fish, poultry, low fat dairy, high fat dairy. (see page 881 of the study)